We all know that having a massage can be relaxing, but did you know that there are many other benefits? Massage therapy melts away stress and tension, relieving associated headaches and muscular aches and pains. By encouraging the body's own healing processes to act, massage therapy, reduces injury healing time. Massage therapy aids in the healing process from injury or over-use, and is an excellent form of preventive health care.

Some of the specific conditions that massage therapy may help with are:

• Muscle and tendon injuries
• Joint sprains
• Tension headaches
• Digestive complaints / constipation
• Whiplash Associated Disorders
• Carpal Tunnel syndrome
• Fibromyalgia / chronic fatigue
• Osteoarthritis / rheumatoid arthritis
• Pre / post-surgical and post-injury rehabilitation
• Pregnancy discomforts / pre, peri and post natal